Omega 3-6-9 Oils

Not all fats are unhealthy, some are essential for functions including circulation, the production of hormones, muscle growth and the absorption of vitamins. They’re also essential for maintaining a healthy heart, one of the body’s vital organs.

Not all fats can be produced in the body but without them we’d be in poor health. This is why they’re classed as ‘essential’. Some fats can be produced in the body, but only when certain other essential fats are present.