Cleanse and Detox

A cleanses primary purpose is to cleanse the digestive tract for better digestive health. Cleanses are often specific diets that are rich in protein and fibre, and low in saturated fats and carbohydrates. Detox’s on the other hand are slightly different.

Detox’s are aimed at cleansing the liver and kidneys, which have many vital functions throughout the body and promote overall wellbeing. Cleanses and detox’s are both beneficial in combatting the effects daily exposure to a wide range of toxins.